katheforrest.com | Testimonials

Yoga

  I came to Kathe for Kundalini Yoga instruction due to the extreme amount of stress in my life at this time. I received much more then I ever expected!  The healing process starts the moment you step out of your car.  Her property and home are filled with peaceful, calming energy! Her yoga instruction is for everyone, beginners and advanced alike because you can go at your own pace. Each kriya is explained - what area of our body and mind will it help and open. There is a sense of companionship amongst all the students and we often stay to chat and have yogi tea.  She has opened for me a life long love of Kundalini yoga, not to mention removing the stress from my body and mind!  Namaste Kathe!

Reiki healing

I have gone to Kathe 3 times now for Reiki healings. Each time to work on either a different physical and/or mental issue in my life, or to continue treatment of a long-term existing issue. I suffer from migraines, digestive and menopausal issues. The blend of loving and peaceful energy that she uses to work on you is wonderful! You totally get lost in your own world. It is the most relaxing hour I have ever spent. The energy flows gently through you body, removing all your issues and aches and pains. I always get up from the table feeling refreshed and renewed and ready and able to deal with my extended family again!  The digestive issues are gone. Migraines are considerably less, and menopause has become a small problem since the reiki treatments!

 I would recommend anyone wishing a peaceful, noninvasive healing modality to give Reiki a try. You have nothing to lose, and so much to receive from it!

Thank you Kathe and thank you Reiki!

Weimer,Texas

I cannot say enough good things about Kathe Forrest's Kundalini yoga classes! I have taken other classes but the emphasis had always been the physical postures and stretches. In Kathe's class, I experienced a balance of physical and spiritual benefits. The physical work is gentle, yet rigorous enough to be exhilarating, and the inner work is deeply relaxing and refreshing. While each lesson is unique, they all leave me with an exquisite lightness and feeling of well being that carries me through the day. Kathe imbues her classes with a friendly ease that welcomes students of all skill levels, shapes and ages, and when the class is over, it is a pure delight to chat over a cup of her delicious yogi tea.

Margaret Rose Simons
Houston, Texas

I want to thank you for your help in allowing me to appreciate Yoga the way I do.  Although I practice alone for flexibility and strength (Power Yoga), I have always looked to your classes for the true understanding and peace of Yoga. 

David H.

"Kathe saved me $$$ and a trip to the chiropractor. I almost did not come to class because of back pain but glad I did; after the hour of yoga - I felt just great."

Mary Ann M.

Brenham, Texas

“I wanted to know about yoga and being the kind of person I am, I wanted to know ALL about yoga!  When I met Kathe, I explained to her what I wanted to do and even though I’m a beginner, at every class she teaches, I know that I am getting the physical, emotional and spiritual training that I wanted yoga to be for me.  I feel like I am becoming a yogini!  It is my desire and my intention to become flexible and strong and it’s happening! Thank you,  Kathe!"

Crystal Thomas
Ellinger, Texas

I would LOVE LOVE to do another session, it was wonderful.  I reveled in it, by the way… totally different from what I expected – so detoxing, so fabulous.  And your treatment room is like heaven, with that view of the woods – your whole house has a wonderful calm flow and energy.  I enjoyed our visit so much.  As for the RDT (Raindrop Therapy), I’m such a ‘smell’ person, it’s like the perfect thing for me.  And the focus on the spine was amazing… I literally had this vision of you pushing out this black tar from my spine, then it was like gray cloudy stuff, then it was blue, then it was yellow and clear and good.  The visualization was very precise in my head.  Neat

Marie Turner
Brenham, Texas